Amount of Manganese, Mn in Fish, salmon, coho, wild, cooked, moist heat
Finfish and Shellfish Products
In 100 g (Grams) of Fish, salmon, coho, wild, cooked, moist heat there is 0.018 mg of Manganese, Mn. Change amount
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Manganese, Mn
Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Fish, salmon, coho, wild, cooked, moist heat.
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
269.1 mg
|
0.27%
|
Beverages, tea, instant, decaffeinated, unsweetened
|
133 mg
|
0.13%
|
Beverages, tea, instant, unsweetened, powder
|
133 mg
|
0.13%
|
Beverages, nutritional shake mix, high protein, powder
|
125 mg
|
0.12%
|
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
124 mg
|
0.12%
|
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder
|
77 mg
|
0.08%
|
Spices, cloves, ground
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60.127 mg
|
0.06%
|
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder
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55 mg
|
0.06%
|
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA
|
51.499 mg
|
0.05%
|
Spices, ginger, ground
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33.3 mg
|
0.03%
|
Jujube, Chinese, fresh, dried
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31.067 mg
|
0.03%
|
Beverages, tea, instant, lemon, unsweetened
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30.67 mg
|
0.03%
|
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder
|
30.37 mg
|
0.03%
|
Beverages, tea, instant, decaffeinated, lemon, diet
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30.37 mg
|
0.03%
|
Spices, saffron
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28.408 mg
|
0.03%
|
Spices, cardamom
|
28 mg
|
0.03%
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
21.306 mg
|
0.02%
|
Cereals ready-to-eat, wheat germ, toasted, plain
|
19.956 mg
|
0.02%
|
Spices, turmeric, ground
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19.8 mg
|
0.02%
|
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular
|
19.08 mg
|
0.02%
|
Fish, salmon, coho, wild, cooked, moist heat
Fish, salmon, coho, wild, cooked, moist heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, salmon, coho, wild, cooked, moist heat are listed below.
Water
|
65.39 g
|
65.39%
|
Energy (calorie)
|
184 kcal
|
|
Energy (joule)
|
770 kJ
|
|
Protein
|
27.36 g
|
27.36%
|
Total lipid (fat)
|
7.5 g
|
7.5%
|
Ash
|
1.53 g
|
1.53%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
46 mg
|
0.05%
|
Iron, Fe
|
0.71 mg
|
|
Magnesium, Mg
|
35 mg
|
0.04%
|
Phosphorus, P
|
298 mg
|
0.30%
|
Potassium, K
|
455 mg
|
0.46%
|
Sodium, Na
|
53 mg
|
0.05%
|
Zinc, Zn
|
0.52 mg
|
|
Copper, Cu
|
0.065 mg
|
|
Manganese, Mn
|
0.018 mg
|
|
Selenium, Se
|
46.2 µg
|
|
Vitamin C, total ascorbic acid
|
1 mg
|
|
Thiamin
|
0.115 mg
|
|
Nutrients in Fish, salmon, coho, wild, cooked, moist heat